The word posture is defined like this: “position, condition, or state, as of affairs.” In a physical sense, your posture is how you generally hold yourself. It’s not a static term,…

We are more superstitious than we realize. Sure, we might not think that we have to sit in a certain chair or wear the same pair of socks for good…

I can’t lift my arms today. That’s because my wife and I, along with some hard-working and very meagerly compensated volunteer friends, spent the vast majority of the last three…

The natural progression of life is to move from dependence to independence. When you are a child, you are dependent on someone else for everything. First for even the bare…

Every day it’s the same thing. You leave the office and begin the fight with traffic to go home. At first, you’re thinking about what you left behind-a to-do list…