Zumba

I lost a bet. My March Madness bracket did not turn out the way I planned. My co-worker Lindsey believed in the North Carolina Tarheels. I did not.

And so yesterday, I went to Zumba class at the YMCA. And I will go to Zumba again on Monday. And again on Tuesday.

According to wikipedia, a “Zumba” workout mixes body sculpting movements with dance steps mainly derived from Latin music. The routines feature aerobic interval training with a combination of fast and slow rhythms.

What? You can’t imagine such a thing? Well, here’s an example of how I spent my lunch hour yesterday:

A more full report later, but let me say this for now:

25 women

1 man

Mirrored wall

“Walk It Out”

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